Blog Posts

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New blog posts will be published on Wednesdays and Saturdays.

  • I almost choked on my drink and it was all I could do not to burst out laughing.

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  • XXXXXXXXXXXXXXXXXXX

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  • They may break your spirit, but they can never take your beautiful soul away from you.

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  • Who would ever have thought that the tiny bundle of joy I held in my arms when I was just 22 years old would turn out to be my Saviour!

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  • When an individual is suffering, the last person they need anywhere near them is a Narcissist!

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  • It is horrendous to me to now look back and remember that I actually seriously wanted to have a ‘lobotomy’.

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  • …Narcissists have no moral compass. They are greedy, self-obsessed individuals who are devoid of empathy or compassion for others…

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  • It is very important to understand that they do not really ‘feel’ any of those emotions towards you. They only have the ability to ‘fake’ them and they do an expert job of this. The only person they ‘do’ have feelings for is themselves.

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  • Recovery…

    Narcissists and Sociopaths have personality disorders… Please don’t spend the best years of your life with this person. They will just repeat the same pattern over and over again.

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  • Moving On…

    …it has slowly been dawning on me that the more I get out there and allow my light to shine, the more I believe in myself. Now I know I ‘can’ and ‘will’ do this for me!

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  • I spent most of yesterday evening sobbing my heart out.

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  • Advice…

    The truth is that you have just escaped your worst enemy. The famous saying that ‘The Devil hides in plain sight’ is particularly true of these relationships, because whilst declaring how much they love you, they are repeatedly stabbing you in the back.

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  • …every time I thought he was hearing me, he was obviously thinking about motors or sports and bored rigid as I wept tears of hopelessness.

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  • Looking Back…

    Healing is gradual, but it WILL come once you are free of your torturer and you will finally be able to see every day as a wonderful gift that you are allowed to enjoy once again.

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  • ‘I AM COMING FOR HIM!!!’ So for a change, he will be the one on the receiving end, not me.

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  • Narcissists and Sociopaths have personality disorders… Please don’t spend the best years of your life with this person. They will just repeat the same pattern over and over again.

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  • The Blame Game

    Looking back now, I can see that he has always been selfish to the ‘core’ and he admitted to me on several occasions that he knows what love means, but that he doesn’t actually feel it the way others do, he just does things that convince the other person into thinking that he cares.

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  • Further Betrayal

    I really don’t care what he does or who he does it with anymore, but that was clearly a betrayal, which again adds another string to his bow of lies! “How low can you go Joe?”

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  • When I am gone, I will be watching down on both of my girls and sending love and protection if I possibly can. I will be waiting up there for you both.

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  • Nightmares & Bulimia

    I have a constant fear of the worst thing happening. I have learnt that the bomb can always drop at any time and now I just wait for it and it always does in the end. The waiting is horrible. I’m frightened all the time.

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  • More Flashacks

    Narcissists and Sociopaths have personality disorders… Please don’t spend the best years of your life with this person. They will just repeat the same pattern over and over again.

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  • Journal from 2010!

    I have no control over my life or anything around me. It’s horrible to see what my life has come to. I used to be so outgoing and bubbly. Not anymore.

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  • Moving On

    I think that all of us have to constantly work at pushing the terrible trauma of living with a narcissist behind us so that we can move on with ‘our’ lives because we are here to live and not to be tortured.

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  • Revelations

    I think we should all say this little mantra to ourselves when we have survived living with a narcissist and any other physical or mental battles:- “Give it all time to heal and the rest will follow.”

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  • A Retrospective View

    I’ve often heard people say “How can anyone let someone do that to them? How can they put up with that? I’d be out of the door straight away!” But those kinds of voices and thoughts are all based on ignorance as to how these things actually happen.

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  • “Home is where the heart is!” And my heart belongs there. Always has and always will!

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  • To Hell and Back

    When you have been to hell, there is only one way to go and that is up!! You can regain your strength and will, and when you do, you won’t let anything stand in your way!!

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  • He’s destroyed it, the way he did me, like a piece of old rubbish.

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  • Right now, my concern is with tiny Twiglet who deserves some peace and love in her life after all this time, a bit like me I suppose.

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  • Darkness into Light

    Please, for your own sake, when you start to feel that you are going into a downward spiral, never ignore the reason why! This is a massive “red flag” and the damage they do to you stays with you for years.

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